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What Is Mushroom? Mushrooms are classified as vegetables in the food world, but they are not technically plants. They belong to the fungi kingdom. Although they are not vegetables, mushrooms provide several important nutrients. The key to getting enough vitamins and minerals in the diet is to eat a colorful variety of fruits and vegetables. In many cases, a food that lacks color also lacks necessary nutrients, but edible mushrooms, which are commonly white, prove quite the contrary. This feature is part of a collection of Medical News Today articles on the health benefits of popular foods. It provides a nutritional breakdown of mushrooms and an in-depth look at their possible health benefits, how to incorporate more mushrooms into your diet and any potential health risks associated with their consumption. Benifits Of Mushrooms In Daily Basis Food Plan: Health Benefits Of Mushrooms Mushrooms contain some valuable nutrients. Consuming fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Increasing consumption of whole, unprocessed foods, like mushrooms, appears to decrease the risk of obesity and overall mortality, diabetes, and heart disease. They also promote a healthy complexion and hair, increased energy, and overall lower weight. 1) Cancer Mushrooms are high in antioxidants, just like carrots, tomatoes, green and red peppers, pumpkins, green beans, zucchini, and other whole foods.4 Antioxidants are chemicals that get rid of free radicals, a type of chemical that can harm a person's body cells, potentially leading to cancer. https://www.cancer.gov/about-cancer/causes-prevention/risk/diet/antioxidants-fact-sheet Selenium is a mineral that is not present in most fruits and vegetables but can be found in mushrooms. It plays a role in liver enzyme function, and helps detoxify some cancer-causing compounds in the body. Additionally, selenium prevents inflammation and also decreases tumor growth rates.2 The vitamin D in mushrooms has also been shown to inhibit the growth of cancer cells by contributing to the regulation of the cell growth cycle. Placing freshly cut mushrooms in the sun significantly increases their vitamin D content. The folate in mushrooms plays an important role in DNA synthesis and repair, thus preventing the formation of cancer cells from mutations in the DNA.2 2) Diabetes Studies have shown that people with type 1 diabetes who consume high-fiber diets have lower blood glucose levels and people with type 2 diabetes may have improved blood sugar, lipids and insulin levels. One cup of grilled portabella mushrooms and one cup of stir-fried shiitake mushrooms both provide about 3 grams of fiber. Fiber also benefits the digestive system and reduces the risk of heart disease and metabolic syndrome. The Dietary Guidelines for Americans recommend 21 grams to 25 grams a day of fiber for women and 30 grams to 38 grams a day for men. 3) Heart health The fiber, potassium and vitamin C content in mushrooms all contribute to cardiovascular health. Potassium and sodium work together in the body to help regulate blood pressure. Consuming mushrooms, which are high in potassium and low in sodium, helps to lower blood pressure and decrease the risk of high blood pressure and cardiovascular diseases. Additionally, an intake of 3 grams of beta-glucans per day can lower blood cholesterol levels by 5 percent.3 The stem of the shiitake mushrooms is a particularly good source of beta-glucans. 4) Immunity Selenium has also been found to improve immune response to infection by stimulating the production of killer T-cells. The beta-glucan fibers found in the cell walls of mushrooms stimulate the immune system to fight cancer cells and prevent tumors from forming.3 5) Weight management and satiety Dietary fiber plays an important role in weight management by functioning as a "bulking agent" in the digestive system. Mushrooms contain two types of dietary fibers in their cell walls, beta-glucans and chitin
Morchella esculenta Most highly priced mushroom It is an edible mushroom It has high immune stimulating properties
Today Mushroom information is Agaricus blazei Murrill is an edible Brazilian mushroom with a low calorie content and high nutrient density. The mushroom, which originates in a small Brazilian village called Piedade, contains minerals, fibers, vitamins and amino acids. In 1960, a Japanese researcher named Takatoshi Furumoto discovered the mushroom and sent it to Japan to be evaluated. Analysis shows that AbM has a higher degree of protein and carbohydrates than most other mushrooms. Despite the nutrient activity, most of the excitement and interest surrounding the Agaricus blazei mushroom are related to its medicinal qualities. To know about Mushroom world Attend Mushroom Cultivation Training Mushroom Seed Production Training Mushroom Processing Training Mushroom value added foodTraining and avail consultancy service At Dr Mohan Mushrooms . Dr Mohan is a Top Leading Consultant in Tamilnadu for Mushroom. Dr Mohan Mushrooms conducting Mushroom Training and consultancy service In Tamilnadu Chennai Vellore Coimbatore Salem Erode Trichy Tanjure Madurai Nagercoil Tirunelveli Thoothukudi Dharmapuri Krishnagiri Hosur Kerala Trivandrum Kollam Cochin Ernakulam Palakad Calicut Karnataka Bengaluru Mysore Andhrapradesh Hyderabad Vishakapattinam and Vijayawada Visit www. drmohanmushrooms.com
Schizophyllum commune is an edible mushroom grown on wood under natural conditions. cultivation of S.commune on different wood substrates since it is not commercially cultivated. A pure culture of S. commune was obtained by growing a tissue of the mushroom on Potato Dextrose Agar (PDA) medium. Spawns were produced by growing the mycelium on paddy grains. Mushroom was cultivated on sawdust of seven different wood substrates. The maximum yield was observed in sawdust of jackfruit (Artocarpus heterophyllus) followed by sawdust of rambutan (Nephelium lappaceum) and country almond (Terminalia catappa). A significant difference was not observed when mango (Mangifera indica) elephant apple (Dillenia indica), tulip wood tree (Harpullia arborea) and thungfaa (Alstonia macrophylla) sawdust used as substrate. The lowest yield was observed in thungfaa (Alstonia macrophylla) sawdust. Effect of some additives on the yield was studied and significant difference in yield was observed when rice bran and used-tea leaves used as additives. Effect of rice bran on yield was studied using different ratios of sawdust to rice bran and the highest was observed in 2:1 ratio of sawdust to rice bran. The best incubating temperature for mycelial growth on the substrate was 350C. The composition of the mushroom on a dry weight basis was; 71.4% moisture, 23.35% crude protein and 6% ash. Tested wood species are promising substrates for cultivation of S.communeas cottage industry.This mushroom is very rich in cancer Fighting Activity( CFA). To know more about Mushroom world Attend Mushroom Cultivation Training Mushroom Training Mushroom Seed Production Training Coirpith Decomposition Training Coco PeatProduction Training Mushroom Processing Training Mushroom Value added foodTraining and avail Mushroom Consultancy service At Dr Mohan Mushrooms . Dr Mohan is a Top Leading Mushroom Consultant in Tamilnadu.Dr Mohan Mushrooms conducting Mushroom Training and consultancy service In Tamilnadu Chennai Vellore Coimbatore Salem Erode Trichy Tanjure Madurai Nagercoil Tirunelveli Thoothukudi Dharmapuri Krishnagiri Hosur Kerala Trivandrum Kollam Cochin Ernakulam Palakad Calicut Karnataka Bengaluru Mysore Andhrapradesh Hyderabad Vishakapattinam and Vijayawada .Contact Dr Mohan Mushrooms forAll Your Mushroom Needs And Visit www. drmohanmushrooms.com
Maitake (Grifola frondosa) is the Japanese name for an edible fungus with a large fruiting body characterized by overlapping caps. It is a premier culinary as well as medicinal mushroom. Maitake is increasingly being recognized as a potent source of polysaccharide compounds with dramatic health-promoting potential. The most recent development is the MD-fraction, a proprietary maitake extract its Japanese inventors consider to be a notable advance upon the preceding D-fraction. The D-fraction, the MD-fraction, and other extracts, often in combination with whole maitake powder, have shown particular promise as immunomodulating agents, and as an adjunct to cancer and HIV therapy. They may also provide some benefit in the treatment of hyperlipidemia, hypertension, and hepatitis. To know more about Mushroom world Attend Mushroom Cultivation Training Mushroom Training Mushroom Seed Production Training Coirpith Decomposition Training Coco Peat Production Training Mushroom Processing Training Mushroom Value Added foodTraining and avail Mushroom consultancy service At Dr Mohan Mushrooms . Dr Mohan is a Top Leading Mushroom Consultant in Tamilnadu.Dr Mohan Mushrooms conducting Mushroom Training Mushroom Cultivation Training Mushroom Seed Production Training Mushroom Processing Training Mushroom Value Added Training Coirpith Decomposition Training Coco Peat Production Training and Mushroom Consultancy service In Tamilnadu Chennai Vellore Coimbatore Salem Erode Trichy Tanjure Madurai Nagercoil Tirunelveli Thoothukudi Dharmapuri Krishnagiri Hosur Kerala Trivandrum Kollam Cochin Ernakulam Palakad Calicut Karnataka Bengaluru Mysore Andhrapradesh Hyderabad Vishakapattinam and Vijayawada .Contact Dr Mohan Mushrooms forAll Your Mushroom Needs And Visit www. drmohanmushrooms.com Dr Mohan Mushroom Producing huge amount of Oyster Mushroom and Milky Mushroom. Dr Mohan Mushroom Inviting Franchise To Open In Tamilnadu Kerala Karnataka And Telugana and Andhrapradesh
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