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Morchella esculenta, (commonly known as common morel, morel, yellow morel, true morel, morel mushroom, and sponge morel) is a species of fungus in the Morchellaceae family of the Ascomycota. It is one of the most readily recognized of all the edible mushrooms and highly sought after. Each fruit body begins as a tightly compressed, grayish sponge with lighter ridges, and expands to form a large yellowish sponge with large pits and ridges raised on a large white stem. The pits are rounded and irregularly arranged. The hollow stem is typically thick, and white to yellow. The fungus fruits under hardwoods during a short period in the spring, depending on the weather, but it is also associated with old orchards, woods, disturbed grounds and burnt areas. Although a process was reported in 1982 to grow the fruit bodies under controlled conditions, attempts to cultivate the mushroom commercially have only been partially successful. Nutrient content of morel Mushrooms Vitamin D Mushrooms exposed to sunlight or UV radiation are great sources of dietary vitamin D2(ergocalciferol). While most vitamin D supplements contain D3 (cholecalciferol), dietary D2 from mushrooms has been shown to be as effective as vitamin D2 and D3 supplements in raising and maintaining 25(OH)D levels . Morel mushrooms contain approximately 206 IUs of vitamin D2 per 100 grams of fresh material . Protection against drug side effects Pharmaceutical drugs are commonly known to create side effects, and cisplatin (a chemotherapy drug) and gentamicin (an antibiotic) are no exceptions. When given to mice, these drugs can deplete the internal antioxidant defense system and induce kidney failure. Research shows, however, that an aqueous-ethanol (water and alcohol) extract from cultivated morel mycelium has the remarkable ability to enhance the internal antioxidant defense system, thereby protecting against toxicity caused by the chemotherapy and antibiotic drugs . Antioxidants Oxidative stress is associated with numerous conditions, such as cardiovascular disease, Parkinson’s disease, and diabetes types 1 and 2. Consuming antioxidant-rich food, therefore, is an important strategy to protect against this internal damage. Studies have shown that extracts from morel mycelium are effective in combating oxidation. This is primarily accomplished through the scavenging of damaging molecules known as reactive oxygen species (ROS), including the superoxide, hydroxyl, and nitric oxide radicals . Antioxidants from morel mushrooms have also been shown to inhibit lipid peroxidation – a process involving tissue damage which, if left unchecked, can lead to inflammation and cancer . Liver protection Carbon tetrachloride (CCl4) is an inorganic compound which has been linked to disorders of the central nervous system and kidneys. Research on animals has shown that administration of CCl4with ethanol damages the liver by, among other things, depleting internal antioxidant stores. When supplied with an extract of morel mycelium, however, protection is provided against liver damage, and antioxidant reserves can be restored. This suggests that morel mushroom mycelium may provide therapeutic use as a liver-protecting agent . Immune system activity A 2002 study analyzed the immuno-stimulatory property of a unique polysaccharide isolated from the morel mushroom. Known as galactomannan, this compound comprises 2.0% of the dry fungal material, and may work on both innate immunity and adaptive immunity by enhancing macrophage activity . Dr MOHAN MUSHROOM TRAINING Dr Mohan Mushroom offering following training programme ONE DAY TRAINING'S(Registration Fee--Rs-1000/-) 1) Oyster and Milky Mushroom Training 2)King Oyster Mushroom(Pleurotus eryngii)Training 2) Mushroom Post harvest and Processing Training 3)Mushroom Value Added Training 4) Coir pith Decomposition Training ONE DAY SPECIAL TRAINING(Registration FeeRs 1500/) 1) Medicinal Mushroom Ganorema lucidum Training 2)Mediclnal Mushroom Cordyceps militaris Training In all the above One Day Training only theoretical aspects will be covered . No hand on Training in all One Day programmes. FIVE DAYS TRAINING(Registration Fee-Rs-5000/-) 1) Oyster and Milky Mushroom Hand on Training 2) Mushroom Post harvest and Processing Hand on Training 3) Coir pith Decomposition Training 4) Mushroom Spawn Production Training In all Our Five Days Programmes all the activities will be covered in our Hi-Tech lab Practically. TWO DAYS TRAINING(Registration Fee-Rs-2500/-) Button Mushroom Training ( Only Theory) TRAINING KITS On Training day following Training kits will be provided to all Trainees 1-Book 2- Leaflets 3-Note book 4- Pen 5- Refreshment During Training STARTER PACKAGE Starter Package will be provided To all our Trainees on Concessinal rate Mushroom Spawn 2 Pkts ( Each 320 gms) Poly Bags 4 Nos Disinfectant 1 pkt All the above items will be provided @ Rs 50/- on request For further detail contact Dr Mohan Mushrooms(9487076366)www.drmohanmushrooms.com
The next poisonous mushroom in our list is Gyromitra esculenta.It is otherwise called false morels found in the spring about the same time as the true morels . It is also sometimes known as the beefsteak morel, or the lorchel. The Gyromitra species are Ascomycota that superficially resemble the Morels (Morchella esculenta,  M. elata  and related species). They can be found in roughly the same areas as the true morels and the two genera often grow in close proximity to one another.           To know more about Mushroom world  Attend Mushroom Cultivation Training Mushroom Training Mushroom Seed Production Training Coirpith Decomposition Training Coco  Peat Production Training Mushroom Processing Training Mushroom Value Added  foodTraining and avail Mushroom consultancy service  At Dr Mohan Mushrooms . Dr Mohan is a Top Leading Mushroom Consultant in Tamilnadu.Dr Mohan Mushrooms conducting Mushroom Training  Mushroom Cultivation Training Mushroom Seed Production Training Mushroom Processing Training Mushroom Value Added Training Coirpith Decomposition  Training Coco Peat Production Training and Mushroom Consultancy service In Tamilnadu Chennai  Vellore Coimbatore Salem Erode Trichy Tanjure Madurai Nagercoil Tirunelveli Thoothukudi Dharmapuri Krishnagiri Hosur Kerala Trivandrum Kollam Cochin Ernakulam Palakad Calicut Karnataka Bengaluru Mysore Andhrapradesh Hyderabad Vishakapattinam and Vijayawada .Contact Dr Mohan Mushrooms forAll Your Mushroom Needs And Visit www. drmohanmushrooms.com               Dr Mohan Mushroom Producing huge amount of Oyster Mushroom and Milky Mushroom. Dr Mohan Mushroom Inviting Franchise To Open In Tamilnadu Kerala Karnataka And  Telugana and Andhrapradesh            In addition Dr mohan mushroom undertaking Turnkey mushroom projects and  Turnkey Integrated Farming Structure Including Agriculture and Veterinary Projeccts we have Highly Qualified Agricultural And Veterinary Scientist we will Execute All Farm Structure with your fullest satisfactory level. We will Arrange Export Marketing Tieup.
Morchella esculenta, the true morels, is a genus of edible sac fungi closely related to anatomically simpler cup fungi in the order Pezizales (division Ascomycota). These distinctive fungi have a honeycomb appearance, due to the network of ridges with pits composing their cap. Morels are prized by gourmet cooks, particularly in French cuisine. Due to difficulties in cultivation, commercial harvesting of wild morels has become a multimillion-dollar industry in the temperate Northern Hemisphere, in particular North America, Turkey, China, the Himalayas, India, and Pakistan, where these highly prized fungi are found in abundance. Dr MOHAN MUSHROOMS PRODUCTS Mushroom Consultancy Service Agro- Vet Farming Consultancy Turn key Projects Mushroom Cultivation Class Mushroom Cultivation Training Sippikalan Cultivation Training Oyster Mushroom Cultivation Training Milky Mushroom Class Milky Mushroom Training Milky Mushroom Cultivation Training Button Mushroom Class Button Mushroom Training Button Mushroom Cultivation Training Mushroom Seed Production Training Mushroom Spawn Production Training Mushroom Wholesaler Mushroom Retailer Sale of Base Spawn Sale Of Mother Spawn Sale of Bed Spawn Sale of Pith Plus Spawn Sale of Coir pith Spawn Sale of Mushroom Fungus Mushroom Processing Training Mushroom Value Added Food Training Coir Pith Decomposition Training Enriched Coir Pith Production Training Coco Peat Training Coco Peat Production Training Enriched Coco Peat Production Coco Peat Briquettes Production Mushroom Cultivation Equipment s Mushroom Books Mushroom cds To know more about Mushroom world Attend Mushroom Cultivation Training Mushroom Training Mushroom Seed Production Training Coirpith Decomposition Training Coco Peat Production Training Mushroom Processing Training Mushroom Value Added foodTraining and avail Mushroom consultancy service At Dr Mohan Mushrooms . Dr Mohan is a Top Leading Mushroom Consultant in Tamilnadu.Dr Mohan Mushrooms conducting Mushroom Training Mushroom Cultivation Training Mushroom Seed Production Training Mushroom Processing Training Mushroom Value Added Training Coirpith Decomposition Training Coco Peat Production Training and Mushroom Consultancy service In Tamilnadu Chennai Vellore Coimbatore Salem Erode Trichy Tanjure Madurai Nagercoil Tirunelveli Thoothukudi Dharmapuri Krishnagiri Hosur Kerala Trivandrum Kollam Cochin Ernakulam Palakad Calicut Karnataka Bengaluru Mysore Andhrapradesh Hyderabad Vishakapattinam and Vijayawada .Contact Dr Mohan Mushrooms forAll Your Mushroom Needs And Visit www. drmohanmushrooms.com Dr Mohan Mushroom Producing huge amount of Oyster Mushroom and Milky Mushroom. Dr Mohan Mushroom Inviting Franchise To Open In Tamilnadu Kerala Karnataka And Telugana and Andhrapradesh In addition Dr mohan mushroom undertaking Turnkey mushroom projects and Turnkey Integrated Farming Structure Including Agriculture and Veterinary Projeccts we have Highly Qualified Agricultural And Veterinary Scientist we will Execute All Farm Structure with your fullest satisfactory level. We will Arrange Export Marketing Tieup.
Morchella esculenta, the true morels, is a genus of edible sac fungi closely related to anatomically simpler cup fungi in the order Pezizales (division Ascomycota). These distinctive fungi have a honeycomb appearance, due to the network of ridges with pits composing their cap. Morels are prized by gourmet cooks, particularly in French cuisine. Due to difficulties in cultivation, commercial harvesting of wild morels has become a multimillion-dollar industry in the temperate Northern Hemisphere, in particular North America, Turkey, China, the Himalayas, India, and Pakistan, where these highly prized fungi are found in abundance. Dr MOHAN MUSHROOMS PRODUCTS Mushroom Consultancy Service Agro- Vet Farming Consultancy Turn key Projects Mushroom Cultivation Class Mushroom Cultivation Training Sippikalan Cultivation Training Oyster Mushroom Cultivation Training Milky Mushroom Class Milky Mushroom Training Milky Mushroom Cultivation Training Button Mushroom Class Button Mushroom Training Button Mushroom Cultivation Training Mushroom Seed Production Training Mushroom Spawn Production Training Mushroom Wholesaler Mushroom Retailer Sale of Base Spawn Sale Of Mother Spawn Sale of Bed Spawn Sale of Pith Plus Spawn Sale of Coir pith Spawn Sale of Mushroom Fungus Mushroom Processing Training Mushroom Value Added Food Training Coir Pith Decomposition Training Enriched Coir Pith Production Training Coco Peat Training Coco Peat Production Training Enriched Coco Peat Production Coco Peat Briquettes Production Mushroom Cultivation Equipment s Mushroom Books Mushroom cds To know more about Mushroom world Attend Mushroom Cultivation Training Mushroom Training Mushroom Seed Production Training Coirpith Decomposition Training Coco Peat Production Training Mushroom Processing Training Mushroom Value Added foodTraining and avail Mushroom consultancy service At Dr Mohan Mushrooms . Dr Mohan is a Top Leading Mushroom Consultant in Tamilnadu.Dr Mohan Mushrooms conducting Mushroom Training Mushroom Cultivation Training Mushroom Seed Production Training Mushroom Processing Training Mushroom Value Added Training Coirpith Decomposition Training Coco Peat Production Training and Mushroom Consultancy service In Tamilnadu Chennai Vellore Coimbatore Salem Erode Trichy Tanjure Madurai Nagercoil Tirunelveli Thoothukudi Dharmapuri Krishnagiri Hosur Kerala Trivandrum Kollam Cochin Ernakulam Palakad Calicut Karnataka Bengaluru Mysore Andhrapradesh Hyderabad Vishakapattinam and Vijayawada .Contact Dr Mohan Mushrooms forAll Your Mushroom Needs And Visit www. drmohanmushrooms.com Dr Mohan Mushroom Producing huge amount of Oyster Mushroom and Milky Mushroom. Dr Mohan Mushroom Inviting Franchise To Open In Tamilnadu Kerala Karnataka And Telugana and Andhrapradesh In addition Dr mohan mushroom undertaking Turnkey mushroom projects and Turnkey Integrated Farming Structure Including Agriculture and Veterinary Projeccts we have Highly Qualified Agricultural And Veterinary Scientist we will Execute All Farm Structure with your fullest satisfactory level. We will Arrange Export Marketing Tieup.
LIST OF TOP 20 EDIBLE MUSHROOMS 1- Morchella esculenta-------- True Morel mushroom 2- Agaricus bispores---------- Button mushroom 3- Lentinula edodes------------ Shittake mushroom 4- Pleurotus ostreatus--------- Oyster mushroom 5- Pleurotus eryngii------------ King Oyster mushroom 6- Pleurotus citrinopileatus-- Golden Oyster mushroom 7- Calocybe indica---------------Milky mushroom 8- Flamullina velutipes------- Enokitake mushroom 9- Boletus edulis----------------- Penny Bun Mushroom 10- Tricholemma matsutake--- Matsutake mushroom 11- Grifola frondosa-------------- Hen wood mushroom 12- Cantharellus cibarius------- Chanterelle mushroom 13- Auricula auricula judae---- Jews ear mushroom 14- Tremella fusiformis-------- Jelly Mushroom 15- Hypsizygus tessellatus---- Beech Mushroom 16- Auricularia polytricha----- Cloud ear mushroom 17- Pleurotus pulmonarius----- Italian oyster mushroom 18- Ganoderma lucidum-------- Rhishi mushroom 19- Cordyceps sinensis--------- Caterpillar mushroom 20- Pleurotus eous------------- -APK-1
1- Morchella esculenta-------- True Morel mushroom 2- Agaricus bispores---------- Button mushroom 3- Lentinula edodes------------ Shittake mushroom 4- Pleurotus ostreatus--------- Oyster mushroom 5- Pleurotus eryngii------------ King Oyster mushroom 6- Pleurotus citrinopileatus-- Golden Oyster mushroom 7- Calocybe indica---------------Milky mushroom 8- Flamullina velutipes------- Enokitake mushroom 9- Boletus edulis----------------- Penny Bun Mushroom 10- Tricholemma matsutake--- Matsutake mushroom 11- Grifola frondosa-------------- Hen wood mushroom 12- Cantharellus cibarius------- Chanterelle mushroom 13- Auricula auricula judae---- Jews ear mushroom 14- Tremella fusiformis-------- Jelly Mushroom 15- Hypsizygus tessellatus---- Beech Mushroom 16- Auricularia polytricha----- Cloud ear mushroom 17- Pleurotus pulmonarius----- Italian oyster mushroom 18- Ganoderma lucidum-------- Rhishi mushroom 19- Cordyceps sinensis--------- Caterpillar mushroom 20- Pleurotus eous------------- -APK-1 Dr MOHAN MUSHROOMS PRODUCTS Mushroom Consultancy Service Agro- Vet Farming Consultancy Turn key Projects Mushroom Cultivation Class Mushroom Cultivation Training Sippikalan Cultivation Training Oyster Mushroom Cultivation Training Milky Mushroom Class Milky Mushroom Training Milky Mushroom Cultivation Training Button Mushroom Class Button Mushroom Training Button Mushroom Cultivation Training Mushroom Seed Production Training Mushroom Spawn Production Training Mushroom Wholesaler Mushroom Retailer Sale of Base Spawn Sale Of Mother Spawn Sale of Bed Spawn Sale of Pith Plus Spawn Sale of Coir pith Spawn Sale of Mushroom Fungus Mushroom Processing Training Mushroom Value Added Food Training Coir Pith Decomposition Training Enriched Coir Pith Production Training Coco Peat Training Coco Peat Production Training Enriched Coco Peat Production Coco Peat Briquettes Production Mushroom Cultivation Equipment s Mushroom Books Mushroom cds To know more about Mushroom world Attend Mushroom Cultivation Training Mushroom Training Mushroom Seed Production Training Coirpith Decomposition Training Coco Peat Production Training Mushroom Processing Training Mushroom Value Added foodTraining and avail Mushroom consultancy service At Dr Mohan Mushrooms . Dr Mohan is a Top Leading Mushroom Consultant in Tamilnadu.Dr Mohan Mushrooms conducting Mushroom Training Mushroom Cultivation Training Mushroom Seed Production Training Mushroom Processing Training Mushroom Value Added Training Coirpith Decomposition Training Coco Peat Production Training and Mushroom Consultancy service In Tamilnadu Chennai Vellore Coimbatore Salem Erode Trichy Tanjure Madurai Nagercoil Tirunelveli Thoothukudi Dharmapuri Krishnagiri Hosur Kerala Trivandrum Kollam Cochin Ernakulam Palakad Calicut Karnataka Bengaluru Mysore Andhrapradesh Hyderabad Vishakapattinam and Vijayawada .Contact Dr Mohan Mushrooms forAll Your Mushroom Needs And Visit www. drmohanmushrooms.com Dr Mohan Mushroom Producing huge amount of Oyster Mushroom and Milky Mushroom. Dr Mohan Mushroom Inviting Franchise To Open In Tamilnadu Kerala Karnataka And Telugana and Andhrapradesh In addition Dr mohan mushroom undertaking Turnkey mushroom projects and Turnkey Integrated Farming Structure Including Agriculture and Veterinary Projeccts we have Highly Qualified Agricultural And Veterinary Scientist we will Execute All Farm Structure with your fullest satisfactory level. We will Arrange Export Marketing Tieup.
TRAINING ON MOREL MUSHROOM(MORCHELLA ESCULENTA) Dr Mohan mushrooms started Morel mushroom training(Morchella esculenta) Registration Fee 1500.This is a one day theoritical training. It covers spawn production and Morchella production technology. Good followup after training.Assisting in develop local and Foreign market. Highly Priced mushroom Good demand for dried and fresh mushroom Great demand in International and Domestic market Rich in Medicinal value Come and join in our net work.www.drmohanmushrooms.com 9487076366
TRAINING ON MOREL MUSHROOM(MORCHELLA ESCULENTA) Dr Mohan mushrooms started Morel mushroom training(Morchella esculenta) Registration Fee 1500.This is a one day theoritical training. It covers spawn production and Morchella production technology. Good followup after training.Assisting in develop local and Foreign market. Highly Priced mushroom Good demand for dried and fresh mushroom Great demand in International and Domestic market Rich in Medicinal value Come and join in our net work.www.drmohanmushrooms.com 9487076366
1. They have cancer-fighting properties. A 2010 study published in the journal Experimental Biology and Medicine tested five types of mushrooms (maitake, crimini, portabella, oyster and white button) and found that they "significantly suppressed" breast cancer cell growth and reproduction, suggesting "both common and specialty mushrooms may be chemoprotective against breast cancer." Also, shiitake mushrooms contain lentinan, a type of sugar molecule that comes from the shiitake mushroom, according to the Memorial Sloan Kettering Cancer Center, which adds that lentinan may help extend the survival of patients with some cancers when used with chemotherapy. In fact, it has been approved as an adjuvant for stomach cancer in Japan since 1985 since it has anti-tumor effects. "Lentinan does not kill cancer cells directly. Instead, it enhances the immune system, which may aid in slowing the growth of tumors. Lentinan also kills viruses and microbes directly in laboratory studies, " according to the cancer center. Shiitake mushrooms Shiitake mushrooms contain lentinan and beta-glucans, both of which are good for improving your immune system. (Photo: inewsfoto/Shutterstock) 2. Mushrooms are immunity-boosters. We now know that lentinan can boost your immune system, but it has a helper, too. Beta-glucan is a sugar found in the cells walls of fungi (among other plants) that also helps boost your immune system. Lentinan comes from shiitake mushrooms, but beta-glucan is found in many varieties, namely the common button mushrooms. Pink oyster mushroom farm In a 2012 study, pink oyster mushrooms lowered the amount of bad cholesterol in rats with high cholesterol, though more studies are needed to see if the same results are true for humans. (Photo: socrates471/Shutterstock) 3. They help lower cholesterol. In general, mushrooms are cholesterol free, but they're also a good source of chitin and beta-glucan, which are fibers that lower cholesterol. A 2012 study in the International Journal of Medicinal Mushrooms found that pink oyster mushrooms reduced total cholesterol and LDL ("bad" cholesterol) in hypercholesterolemic rats. Shiitake mushrooms contain a compound that helps the liver process cholesterol and remove it from the blood stream, according to Andrew Weil, M.D., founder and director of the Arizona Center for Integrative Medicine at the University of Arizona Health Sciences Center. And Josh Axe, D.N.M., a best-selling author and nutritionist, writes that mushrooms "contain potent phytonutrients that help keep cells from sticking to blood vessel walls and forming plague buildup, which maintains healthy blood pressure and improves circulation." Cremini mushrooms Cremini mushrooms are high in vitamin B12, which is important for vegetarians as B12 is most often found in meat, poultry, eggs, fish and dairy. (Photo: Brian Yarvin/Shutterstock) 4. They're high in B and D vitamins. Mushrooms are one of the few food sources for vitamin D, a fat-soluble vitamin that our bodies can make with exposure to sunlight, because growers are exposing their crops to small amounts of ultraviolet light, WebMD reports. Button mushrooms and criminis in particular are high in vitamin D, but criminis are high in another key vitamin, too: vitamin B12, which is key for vegetarians as it's most often found in animal products. B vitamins are important because they convert food into fuel for our bodies, giving us energy; D vitamins are important because they help our bodies absorb calcium and promote bone growth. Reishi mushrooms Reishis are hard, woody mushrooms that have a bitter taste, which is why some people prefer them dried, ground and in tablet form. (Photo: apiguide/Shutterstock) 5. Mushrooms have anti-inflammatory powers. Axe says mushrooms contain a powerful antioxidant called ergothioneine, which helps lower inflammation throughout the body. Weil adds that reishi mushrooms in particular, which have been used medicinally in Asia for thousands of years, also have significant anti-inflammatory effects. Multiple studies have shown that reishi mushrooms have multiple health benefits: They fight disease, lower inflammation, suppress allergic responses, reduce tumor growth and more. Psychedelic mushroom, Psilocybe mexicana Around 200 mushrooms produce psilocybin, which is the naturally occurring compound that makes mushrooms psychedelic. Psilocybe mexicana is believed to be the first mushroom from which psilocybin was extracted in 1959. (Photo: Alan Rockefeller/Wikimedia Commons) 6. 'Magic' mushrooms may help cancer patients. In a pair of separate clinical trials at Johns Hopkins University School of Medicine and New York University Langone Medical Center, 80 cancer patients suffering from anxiety, depression or a fear of death were given psilocybin, a naturally occurring psychedelic compound found in roughly 200 kinds of mushrooms. About 80 percent of them experienced "an increase in optimism, a feeling of connection with other people and mystical and spiritual experiences. The effects persisted through the six-month follow-up period, " the Washington Post reports. The research, published in the Journal of Psychopharmacology, suggests that psilocybin might be beneficial for people with depression or post-traumatic stress disorder. 7. They could help fight aging. In a 2017 study, a team of Penn State researchers found that mushrooms have high amounts of two antioxidants, ergothioneine and glutathione, which are both associated with anti-aging properties. "What we found is that, without a doubt, mushrooms are highest dietary source of these two antioxidants taken together, and that some types are really packed with both of them, " said Robert Beelman, professor emeritus of food science and director of the Penn State Center for Plant and Mushroom Products for Health, in a statement. The amounts of the antioxidants vary by species; the winner "by far" was the wild porcini mushroom, researchers said. Raw vs. cooked Mushrooms cooking in a pan Cooking mushrooms breaks down the tough cell walls, making nutrients more easily available to your digestive system. (Photo: Studiovd/Shutterstock) To take advantage of all these health benefits, you really should cook your mushrooms. Here's why: "The cell walls of mushrooms are tough, making it difficult for the digestive system to get to all the nutrients inside them, " Weil writes. In addition, "mushrooms often contain chemical compounds that can interfere with digestion and nutrient absorption. Sufficient cooking breaks down the tough cell walls, inactivates the anti-digestive elements and destroys many toxins, " according to WebMD. A 2017 study from Spain found that the healthiest way to cook mushrooms is to microwave or grill them. Unlike with frying or broiling, microwaving mushrooms causes fewer nutrients to be lost during the cooking process. And even though grilling can cause some nutrient loss, using a little oil in the process adds some antioxidants, the researchers found. Mushroom Training Madurai Mushroom Training Sivakasi Milky Mushroom Training Madurai Mushroom Training Coimbatore
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